Feeling overwhelmed?
We offer a calm and supportive space where you can talk about what’s troubling you. Our approach is gentle but focused, helping you make sense of what feels overwhelming.
If you think coaching might be something better suited to you then consider hopping over to my Delphi Coaching UK to learn more.
Meet Rebecca
Certified Coach & Trained Therapist
I work integratively, which means I draw on different therapeutic approaches depending on your needs. This may include Transactional Analysis, Internal Family Systems, or Person-Centred therapy. For you, this means sessions are not one-size-fits-all. We’ll explore together what feels most useful, whether that’s focusing on patterns in your relationships, managing difficult emotions, or learning to treat yourself with more kindness.
How we help
Overcoming Impostor Syndrome
Boosting Confidence
Enhancing Communication Skills
Cultivating Clarity
Goal Seting & Direction
Anxiety
& Stress
Life transitions & uncertainty
Self-esteem & self-criticsm
Loss of relationships & unexpected change
Relationship challenges
Reviews from clients
